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Important - 'E' numbers showing food substances from animal sources


Source# http://www.veggieglobal.com/nutrition/non-vegetarian-food-additives.htm 

Non-Vegetarian Additives 

(print-out and keep with your shopping list!)

Numbers with a * means that the additive is definitely of animal origin. 
All other numbers are sometimes and therefore possibly from animal origin.

E Number

Additive Name

* 120

Cochineal, Carminic acid, Carmines Natural Red 4 - colouring

A colouring that makes many foods red. Found in alcoholic drinks, fruit pie fillings, jams, many sweets and even cheeses. Cochineal is made from the female insect found on cacti called Dactylopius Coccus. She is boiled alive or left to "cook" alive through sun exposure. Cochineal is the result of crushing scales of the insect into a red powder.

153

Carbon Black, Vegetable Carbons - colouring

If the description on product packaging says "Vegetable Carbons", then it is most likely free of animal derivatives. (but could be derived from GM crops!) But if the additive is described as "Carbon Black", it 's more likely to be derived from various parts of animals.

161g

Canthaxanthin (Natural Orange Colour Xanthophylls) - colouring.

Be aware that although Canthaxanthin is usually derived from plant material, it can sometimes be made from fish and invertebrates with hard shells.

252

Potassium Nitrate (Saltpetre) - Preservative

Saltpetre is usually assumed to be of natural origins but it can be artificially manufactured from waste animal matter. Potassium nitrate is often found in smoked type cheeses - so even if the cheese contains vegetable rennet and not animal rennet, it may contain potassium nitrate made from animal waste, so check with the cheese manufacturer to determine the source of the potassium nitrate.

270

Lactic Acid - Antioxidant

Can be obtained from whey so Vegan's should determine the source of the ingredient by contacting manufacturers. Lactic Acid can be found in carbonated drinks, beer, dressings and various tinned products.

322

Lecithins - Emulsifier and Stabilizer

Some Lecithin contains egg yolks so not suitable for Vegans. Other main sources of Lecithin are from soya bean oil and is likely to be genetically modified (if sourced from countries such as the US) Lecithin can also be directly obtained from animal fat.

325

Sodium Lactate - Antioxidant

Sodium Lactate is the salt of Lactic Acid. (see E270 above)

326

Potassium Lactate - Antioxidant / Acidity Regulator

Another type of salt derived from Lactic Acid. (see E270 above)

327

Calcium Lactate - Antioxidant

Another type of salt derived from Lactic Acid. (see E270 above)

422

Glycerol (Humectant, Solvent, Sweet Glycerin) - Sweetener

There is contention surrounding the origins of Glycerol. Through various industrial reselling practices, a majority of glycerine originates as a by-product of soap manufacturing. Many soaps are manufactured using animal fats. This indicates that even though glycerine occurs naturally in plants, what ends up in food and soap products mostly originates from animals.

430 - 436

Polyoxyethylene - Emulsifiers and Stabilisers

E numbers 430 to 436 are various types of polyoxyethlene:

E430 Polyoxyethylene (8) stearate (Emulsifier / Stabiliser) 
E431 Polyoxyethylene (40) stearate (Emulsifier)
E432 Polyoxyethylene (20) sorbitan monolaurate (polysorbate 20 Emulsifier)
E433 Polyoxyethylene (20) sorbitan monooleate (polysorbate 80 Emulsifier)
E434 Polyoxyethylene (20) sorbitan monopalmitate (polysorbate 40 Emulsifier)
E435 Polyoxyethylene (20) sorbitan monostearate (polysorbate 60 Emulsifier)
E436 Polyoxyethylene (20) sorbitan tristearate (polysorbate 65 Emulsifier)

These additives are very unlikely to originate from animals as they are normally derived from various types of fruit. It may still be worth checking with manufactures as to the exact origins of the ingredients which make up these Emulsifiers and stabilisers.

* 441

Gelatine - Emulsifier / Gelling Agent

You may not find this E number 441 on food ingredients listings anymore because instead of an additive, Gelatine has now been classed as food (made of animal skin and hoofs) in it's own right. Remember, all types of gelatine are animal based and can be found in dairy products like yoghurts, plus many kinds of confectionery, jellies and other sweets.

442

Ammonium phosphatides - Emulsifier

Amonium phosphatides can sometimes be made using Glycerol (see 422 above) Therefore the finished additive may contain animal fat.

470a

Sodium, potassium and calcium salts of fatty acids - Emulsifier / Anti-caking Agent

As 470 is derived from fatty acids, these may originate from animal sources.

470b

Magnesium Stearate - Emulsifier / Anti-caking Agent

This is another magnesium salt from fatty acids and like 470a, may originate from animal sources.

471

Mono- and Diglycerides of fatty acids (glyceryl monostearate, glyceryl distearate) - Emulsifier

Because E471 is derived from Glycerine (Glycerol) (see E422 above), there may be a slim chance that E471 might contain animal fats.

472 a - f

E472 A to F are emulsifiers related to the mono- and diglycerides of fatty acids family:

E472a Acetic acid esters
E472b Lactic acid esters
E472c Citric acid esters
E472d Tartaric acid esters
E472e Mono- and diacetyl tartaric acid esters
E472f Mixed acetic and tartaric acid esters

Because the E472 family is derived from Glycerine (Glycerol) (see E422 above), there may be a slim chance that any of these might contain animal fats.

 

473

Sucrose esters of fatty acids - Emulsifier

E473 is a sucrose ester of E471, being fatty acids, which may be derived from animals.

474

Sucroglyceride - Emulsifier

E474 is a glyceride of sucrose ester of E471, being fatty acids, which may be derived from animals.

475

Polyglycerol esters of fatty acids - Emulsifier

Being an ester of fatty acids which may be derived from animals.

476

Polyglycerol Polyricinoleate - Emulsifier

As this is produced from glycol esters the glycerol can be sourced from a by-product of animal fats in the manufacturing of soap.

477

Propane-1, 2-diol esters of fatty acids, propylene glycol esters of fatty acids - Emulsifier

The glycol esters of fatty acids can be sourced from a by-product of animal fats in the manufacturing of soap.

478

Lactylated fatty acid esters of glycerol and propane-1 - Emulsifier

See 477 above

479b

Thermally oxidized soya bean oil interacted with mono- and diglycerides of fatty acids - Emulsifier

See 471 above

481

Sodium Stearoyl-2-lactylate - Emulsifier

See 471 above and 270 (contains Lactic Acid and Stearic Acid)

482

Calcium Stearoyl-2-lactylate - Emulsifier

See 471 above and 270 (contains Lactic Acid and Stearic Acid)

483

Stearyl tartrate - Emulsifier

See 471 above

491

Sorbitan monostearate - Emulsifier and Stabilizer

From stearic acid and is used in dried yeast. Stearic acid is found in vegetable and animal fats, but commercial production is usually synthetic. See also 570

492

Sorbitan Tristearate - Emulsifier

See 491

493

Sorbitan Monolaurate - Emulsifier

See 491

494

Sorbitan Monooleate - Emulsifier

See 491

495

Sorbitan Monopalmitate - Emulsifier

See 491

* 542

Bone phosphate - Anti-caking agent

570

Stearic Acid Fatty Acid - Anti-caking agent

Stearic acid is found in vegetable and animal fats, but commercial production is usually synthetic. Often used in dried yeast.

572

Magnesium stearate, calcium stearate - Emulsifier and Anti-caking agent

See Stearic Acid 570

585

Ferrous lactate - Colouring

A lactate is a compound formed when a mineral is bound to lactic acid. This is why additives named as a lactate may have been derived from an animal source such as whey. (see 270)

* 631

Disodium inosinate - Flavour enhancer

Almost always made from animals and fish

* 635

Disodium 5'-ribonucleotides - Flavour enhancer

Often made from animals

640

Glycine and its sodium salt - Flavour enhancer

Can sometimes be prepared from gelatine.

901

Beeswax - white and yellow - Glazing Agent

Not suitable for Vegans.

904

Shellac - Glazing Agent

Shellac is a resin secreted by an insect called the lac bug Laccifer lacca Kerr (Coccidae) . It is often unclear as to whether the insect is killed in the process of commercially obtaining shellac as the resin is left by the insect on various plants. Whether this resin is harvested as a residue or extracted by directly killing the insects needs further investigation.

910

L-cysteine - Improving agent

Produced commercially from animal and human hair (and feathers). When produced from animal hair it is almost certain that all L-cysteine is taken from slaughtered animals. When human hair is used it is often sourced from women in third-world countries. L-cysteine is used as an additive in around 5% of bread and other bakery products. It is not used in wholemeal bread or other wholemeal bakery products.

920

L-cysteine hydrochloride - Improving agent

Produced from L-cystine (see 910 above)

921

L-cysteine hydrochloride monohydrate - Improving agent

Produced from L-cystine (see 910 above)

966

Lactitol - Sweetener

Derived from Lactose, commercially prepared using whey, so unsuitable for vegans.

To "V" or not to "V" ... that is the confusion

NOVA Ethical Labelling Campaign
If you would like to see an end to the confusion about what is and what isn't suitable for veg*ns then please visit our campaign at:http://www.looking-glass.co.uk/ethical-labeling/index.htm

SHOPPING GUIDANCE

Even though a list of additives may be present on a food or beauty product, it can be almost impossible to determine if the additive has been derived from an animal or vegetable source. This is because an additive with the same name can be made using different source materials.
If a food or beauty product is not clearly labelled call the store manager and ask questions!
They need to realize how confusing food labelling really is!

 

Return to Vegetarian Nutrition at VeggieGlobal.com

(http://www.veggieglobal.com/nutrition/index.htm)

 

 

 

 




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“After seeing that I’m careful!”

Important!

 
 

Sent to you by dinesh via Google Reader:

 
 

via kksblog.com by hina on 3/28/12

(H H Kadamba Kanana Swami, Prague, Czech Republic, 15th March 2012) Lecture: CC. Adi-lila 17.22


I was in Vrindavan (In India) for six years, and then they sent me to Australia. They paid for my ticket. When I came to the temple, the temple president said:

'Do you have any money left from the money that we had sent you?'

I said:

'Yes, I do.'

I wanted to give it to him but he said:

'No, no you keep it. Buy some clothes for yourself and your wife.'

So were buying clothes and saying that he is a really nice guy.

The next day he calls us again into his office and asks:

'So how are you going to pay your debt?'

I replied:

'Why didn't you tell me yesterday? Before I brought all the clothes.'

Then he said that I had to pay it back by selling paintings. I said:

'Okay, I'll sell the paintings.'

So they took me in the car and drove me to the middle of an area full of factories. As I am walking in the street I see a sign:

'Blood and bones, $20.'

And I'm thinking:

'Whose blood and bones?'

So I go into the first factory, which is a place where they kill chickens! There was a guy who was chopping them one after another and throwing each dead chicken onto the conveyor belt. I showed him the paintings, and he brought four hundred dollars worth, and there was blood on the money – intense.

Then for one month I visited all the slaughterhouses. I came to one where there were big bins. In those bins there were heads, legs and tails from many different animals. There was a huge kettle where they were cooking all of these things! This kettle was actually a huge pressure cooker, and this is where they made the stabilisers, thickeners and all those nice substances!

So since that time I made sure that whatever I had, has no stabilisers, no thickeners, and not even in my toothpaste. So you have to start somewhere. Whatever comes natural? You can understand that for me that came very natural! After seeing that I'm careful about 'E' numbers and similar things. That was intense!


Rating: 7.0/7 (3 votes cast)


 
 

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Purifying everything - Sacred space!

 
 

Sent to you by dinesh via Google Reader:

 
 

via kksblog.com by hina on 3/28/12

(H H Kadamba Kanana Swami, Prague, Czech Republic, 15th March 2012) Lecture: CC. Adi-lila 17.22

Make your phone Krishna Conscious. Well I guess that a few of these applications have got to go, and could put some KC music, some KC lectures on there and pictures of devotees. In this way we purify the phone. Is your computer a devotee or a karmi? You may have joined the Hare Krishna movement but did your computer also join the Hare Krishna movement? We have to shave him up! Then gradually only pure things come out of the computer!

Even the shopping has to be purified. Pure shopping. Pure unadulterated shopping, with total dedication. You have to put your heart into the shopping. You have to shop with your heart towards things that are only related to Krishna! So if you can use it for Krishna then buy it. Otherwise forget it, it's rubbish! In this way we purify everything – every aspect of our life! Everything has to be a sacred space.


Rating: 7.0/7 (1 vote cast)


 
 

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Is there satisfaction in this material world?

 
 

Sent to you by dinesh via Google Reader:

 
 

via kksblog.com by hina on 3/23/12

(H H Kadamba Kanana Swami, Nove Sady, Czech Republic, 14th March 2012) Lecture: SB 11.5.32

Srila Bhaktisiddhanta Sarasvati Thakura, (one of our great spiritual masters) once said:

'Even if a man has all the women in the world he will still not be satisfied.'

And to the women he would say:

'The perfect dream man doesn't exist. He doesn't exist. Sorry, that prince, he will never come! I am very sorry.'

Maybe he'll come anyway. Let's be honest he didn't even look like a prince. So this is how it is in the world where we are never satisfied. When women are frustrated with the men, generally their mood is:

'Men are useless!'

And with the men, well what shall I say about the men? They are not faithful! So therefore we can see that there is so much glorification in the world, such as love, which is not as nice as it is in the movies!

Anything in this world, such as being rich, for instance someone like Bill Gates, the richest man in the world. Who has ever seen Bill Gates? Has anyone ever seen Bill Gates in public? Does Bill Gates even exist? How do we know? I have never seen a picture of Bill Gates. So like that when you are very rich then you cannot even go out in public, since there are always people who want to kidnap you. When you are very rich then you cannot trust anyone! Everyone is smiling at you, and is after your money. I mean it must be terrible to be rich. One can just imagine of being so isolated from other people. Not that we want to be poor, but we are not poor. Nobody is so skinny. Everyone looks like they are doing okay. We could use a bit more but there is never an end to it. When you have more of something, then you still want something more. So in this way we can't seem to find satisfaction in this material world.

It's like me and my secretary, have been travelling worldwide for a year and we travel all the time from place to place. And sometimes you get into a particular state of mind:

'Well only two more days and then it's time to go to the next place.'

Then you arrive at the next place and you say:

'Well only three more days before I go to the next place.'

And at each time you think:

'It's not so nice here, and it's not so nice there.'

It's too hot, too cold, it's too this and it's too that. Sometimes the bed is too hard and at other times the bed is too soft. Sometimes the blanket is too short, and the last time the blanket was enormous! In New York it was such a big blanket, that the through the entire night I was fighting with the blanket. So it's like that in the material world. Who has it perfect? Who can say:

'Oh my life is perfect!'

It's like we just have to accept it as it is. At a program I once asked the public:

'Is there anybody out there who has it all under control?'

And one man raised his hand and he had a band-aid on his finger! What can you say? You kind of have to accept things as they come, and try to make it a little bit better…

People have seen that no matter what you do, you really can't be satisfied in the material world! When they are fortunate and get some knowledge then they will be able to understand that real satisfaction comes from yoga! Yoga means to add Krishna to your life, to connect with the Supreme Lord

'yoginām api sarveṣāṁ
mad-gatenāntar-ātmanā
śraddhāvān bhajate yo māṁ
sa me yuktatamo mataḥ,' (Bg, 6.47)

Krishna says:

'The topmost yogi is he who connects with me!'

So this will make a difference!


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How to become peaceful

 
 

Sent to you by dinesh via Google Reader:

 
 

via kksblog.com by hina on 3/24/12

(H H Kadamba Kanana Swami, Nove Sady, Czech Republic, 14th March 2012) Lecture: SB 11.5.32

There's no need to go here and there. Just worship Krishna. Serve Krishna. Offer what we eat to Krishna. Whatever we do, then do it as an offering to Krishna, and the result is that you will become peaceful. Nothing else works!

My father tried the bottle it didn't work. He never became peaceful. My brother tried something else that also didn't work since he didn't become peaceful either. And I don't think that the guys in the casino are very peaceful. I don't think that erotic shops make you very peaceful , but it is the Bhagavad Gita that makes you peaceful!


Rating: 7.0/7 (2 votes cast)


 
 

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